A fresh new year deserves a fresh, new start.
Our first 6 week Fresh Start Challenge begins January 7th and it is the perfect program for a fresh new start to a fresh, new year!
Kick start 2019 with complete meal plans, 1 on 1 health coaching, 4 group yoga & fitness classes each week, plus two Intro to Sculpt small group sessions.
In the Intro to Sculpt sessions you, the participant, will enjoy more personalized instruction within a small group that is more intimate and goal-oriented. We will discuss and plan high quality, effective workouts that will help you achieve the results you desire when used in addition to your group fitness classes during our Fresh Start Challenge.
With 1 on 1 health coaching, you’ll work with our Integrative Nutrition certified health coach to identify your goals, challenges and create a personalized plan for a successful fresh start.
You’ll receive six weeks of meal plans with complete recipes plus a 30 day supply of Mircolife Core Complete to start you on the way to a strong nutritional foundation. At the end of the challenge, you’ll receive a Stronger than yesterday shirt, to celebrate the strong beginning & motivate you to keep getting stronger!
Ready for your fresh start? Sign up here