Hello, I’m Kassi McCabe, and I am a Health Coach certified by the Institute of Integrative Nutrition. I began practicing healthier approaches to wellness in 2012. I was struggling to find time to manage a full-time career, be a wife, and mother to 4 children, so healthy ways had gone by the wayside. My turning point was a stress-induced heart attack at the age of 34.
I believe we are all created uniquely by God, and it is important to treat ourselves as uniquely as He created us. Holistic health – placing unique focus on the whole person’s mind, body, and soul – has been key to regaining my energy and healthy lifestyle. We can achieve optimal health when we live with balance, grace, and gratitude.
With my knowledge, we will co-create a plan that is personalized to the whole you. Your plan will be unique to your body, lifestyle, preferences, and resources, to move you towards your ideal state of health.